How much exp will it take to evolve my baby bicep into an adult bicep?

The unfortunate side effect of swimming.  It looks like I have massive bags under my eyes/rings around them.

Gross 

Last selfie of the day, I promise

The unfortunate side effect of swimming. It looks like I have massive bags under my eyes/rings around them.

Gross

Last selfie of the day, I promise

No one does leg day like me

Last Sunday 103mi with 10000ft of climbing

This Saturday 107mi of climbing keeping pace up and all out booking it to places

Oh yeah.

The cycling calves and thighs are back and better than ever!

Bonus my cycling tan is also firmly established *grumbles*

if you run

wordrummager:

if you run long enough
the blur becomes
a welcome pattern

if you run fast enough
the air rushes by
too fast to be contained

if you run hard enough
the life you carved
will wear away

if you run away
you’ll only find
you run in circles

run with joy
run with abandon
run from nobody
run to feel the wind

(Source: notsuki)

View from the midway point of my century… MIDWAY.

This ride had over 10,000ft of climbing. The big climb was 3mi long each way.
There were elevation changes of over 1000ft at some climbs.
We met 11-12% grade several times.
The most common gradient was 7-9%

It was pouring rain the entire time.
It never got above 57, and up in the mountain it was in the 40s

Some parts of the course literally took over an hour to do 13mi.

My back and shoulders and biceps are so sore.
Oddly my legs don’t feel bad… Today.

Looking forward to tomorrow.

This 104mi ride was harder than my entire ironman.

Can’t wait for the one on Saturday. It has to be easier than this!!!

(If anyone was wondering, that is the course profile in the t-shirt logo)

classy-loving asked: “ Hi! I'm a beginner triathlete and I love your account. ”

Yay! I’m glad! Triathlon is amazing! You’re going to get so much out of it!! Please feel free to talk to me about anything!!

jenifersbody:

A good man can make you feel strong, sexy, and able to take on the world. Oh wait… that’s exercise, exercise does that.

jenifersbody:

A good man can make you feel strong, sexy, and able to take on the world. Oh wait… that’s exercise, exercise does that.

Especially if you want me to cook said main dish and pay for the ingredients… I’m going to cook what I want