Still sore from my 10k on Tuesday. Wednesday we had a family emergency, so I drove an hour back home to be with my parents and take care of them.
Thursday I studied for an exam Friday morning.
Friday I was 10 min into a workout when my sister called- her car broke down on the interstate and I had to go rescue her- 55 min round trip.
So yeah…. This century will be interesting…
Hurts so good
Come on baby make it hurt so good!
I haven’t run in ages
I haven’t actually swam in ages
I bike infrequently
I lift infrequently
My eating habits are deplorable
I’m a pathetic excuse of a triathlete right now
I did a 10k run to establish my current state and it was far closer to 55 min than I would like to be.
Gotta start somewhere.
Now to get to the pool