Have your riding buddy get in front and pull for you, that’s what.
It was super windy. We were on the last 10 miles and it hit me: a killer cramp in my right calf. I toughed it out a few more miles, but then my dad had to go up front.
Good news; I know there were stretches we hit or passed 20mph, and that’s not including the downhills.
One thing I’ve learned; I really don’t know how to handle group rides. Whenever I see someone on my tail, even if they are supposed to be there, I go into race mode and book it….
Sorry to anyone I ride with in the future.